Gentle Yoga, Sunset Yoga, All Year Round

Yoga classes are held every Tuesday and Saturday, and Thursday when the weather is warm. To see the full class schedule please check out our events calendar at the link below!

Upcoming Events


In this all levels class, we will connect and flow with our breath as we move through gentle postures and stretches. Gentle yoga increases flexibility, promotes mindfulness, decreases stress and activates the relaxation response. Join us for this calm and light hearted class, whether in the beautiful heated greenhouse or outside under the sunset.

Our Teachers

We have two amazing yoga instructors with experience and dedication


Nicole has completed both her 200 hour and 500 hour certifications with Tula Yoga in Aberdeen, NJ. Her love of yoga and her desire to share it with others are evident in her classes, which are fun and light-hearted, focused on alignment and building strength, and help students to connect with that calm, peaceful place within. Nicole’s personal yoga practice lead her to embrace an overall healthier lifestyle, and she went on to study Holistic Health and Nutrition with the Institute for Integrative Nutrition to become a health coach.



Gleaning from many styles and answering to no one, Denise has been teaching full time throughout Monmouth and Ocean Counties for 13 years. Elevate is a home. Certified through Padme Yoga, she continues to take classes with teachers throughout her beloved NJ shore weekly, if not daily. Some famous, some who should be. Perpetual student and yoga geek. Staten Island girl who crossed over the bridge. She supports new teachers, new students, new moms, and old ladies.